What is that we do to stay connected to one another and to our spiritual nature? How do we maintain a spiritual perspective in a busy world? How do we build connections within our families and in our community?

One path I use to stay connected spiritually is meditation. When I am practicing meditation regularly, small synchronicities seem to become the norm rather than the exception. I move into what I call the flow, where things happen with little effort. I may have on my list to call someone and they call me, or I may know I need to find some piece of information and it seems to just show up. Call it miracles, call it coincidence, all I know is it happens more frequently when I maintain my spriritual practices.

I also find that spirituality is about being more patient and tolerant, about allowing space for others to be who they are without my need to dictate how their life should be. Spirituality is really about discipline, making choices for what I believe and being true to my own actions. It is not my place to choose what is right for another person. I can only determine what is right for me and live my life accordingly. "Walking the talk" sums it up the best.